ISHTA Online Full Access

Pre-taped audio recordings of Alan's, Sarah's and Mona's monthly classes for $50! For weekly livestream classes and on-demand video recordings, please see our BRONZE membership on the PRICING page of our website

Course bundle•By Alan, Sarah, & Mona

ISHTA Online Sankalpa 2019

Course•By Alan and Sarah

Mona's Advanced Yoga Nidra Workshops

Course•By Mona Anand

Mona's Yoga Nidra Practices

Asana + Restorative + Yoga Nidra

Course•By Mona Anand

Sound and Samadhi 2.0

Meditation + Asana + Music

Course•By Alan and Sarah