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Welcome to ISHTA Online
Featured Courses
Mona's Yoga Nidra Practices
Available until
Asana + Restorative + Yoga Nidra
Mona Anand
%
COMPLETE
$10/month
Mona's Advanced Yoga Nidra Workshops
Available until
Mona Anand
%
COMPLETE
$30/month
Sound and Samadhi 2.0
Available until
Meditation + Asana + Music
Alan and Sarah
%
COMPLETE
$30/month
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Clear your mind. Embrace Stillness. Tune into your True Self.
Meditation + Yoga Asana + Live Music
Delivered to your computer & mobile device.